Yann with Ayahuasca

I’d like to share this simple tip with you because it’s just too good to keep to myself.

Recently, i started going to see a Tibetan doctor, who does acupuncture and various other things. Once in a while she also prescribes some chinese herbs.

She often asks me about my dreams. And, as we were moving things in the various organs, i started getting very vivid and, sometimes, gory dreams. Horrible, and exhausting. She says the liver needs detoxing, and the blood is making its way from the liver through the heart and this is what’s causing the dreams. Well, i have little opinion on that, all that matters to me is the result. And her tip works just like magic! Every time.

So, if you are having dreams that leave you exhausted, vivid or just plain horrible, do this every night just before bed : drink a small cup of hot water with a big spoon of apple cider vinegar, and a small spoon of honey.

The water doesn’t need to be super hot. But do make sure you are using proper apple cider vinegar : read the label. The same goes for the honey, although most honeys will say they are when in fact they are a mix of real honey and high fructose glucose syrup (not good!). Most vinegars are just coloured alcohol with some flavouring, beware & choose wisely.

So far, i have tried it four times, with success every time. In between i have sometimes forgotten or decided to try sleeping without it, and the wild insane dreams came back. Tried the vinegar trick again, and the dreams disappeared. Awesome!

I hope this will be useful to you. It’s much better than taking pills, i’m sure you’ll agree. 🙂

Oh, and Happy New year ! 🙂

May 2020 bring you health, joy and love, happiness and prosperity. Enjoy, and don’t forget…courage ! That’s where success is : in courage. If you have no clue what i’m talking about, look up ‘Dr Hawkins chart’, you’ll find it very interesting.