Crossfit vs Fasting !

The chances are, if you’re on this blog, you’ve heard of intermittent fasting or of plain fasting. No food, just water, for 40 days. That sort of thing. Yes, it has been done.
And maybe you’re looking for a way to lose some of those tacos you shouldn’t have eaten. Or maybe you could have eaten them had you also been moving your arse a bit. But you didn’t. Well, i’ve tried both fasting and crossfit, and i’m also doing intermittent fasting. So here’s my take on it. Unless you know why you are fasting, i’d really recommend you don’t. Here’s why:


How to find a good Ayahuasca retreat

Iquitos? An industry. Malaria. Crazy high prices.

Online testimonials can be forged, you know that.

Here i offer some alternatives and a suggestion. Certainly one of the best experiences of my life.

If you are interested in a great, safe and cheap retreat in Peru then sign up for more information here or in the pop-up if you see it. I already have 3 or 4 people so we just need a few more to make this happen! šŸ™‚