You probably have this problem too, but you don’t know it

Luckily, it’s a 3 minute fix.

Unfortunately, it involves being fingered rectally by a stranger. And it hurts.

But, what can i tell you? It’s worth it. 😉




I am enough. You are enough.

With or without you. With or without them.

And fuck everything else.

There you have it: today’s spark of wisdom. 😉

Reality is not very rigid

That’s it!…
…It’s all in the title.

Have a nice day. 🙂

Insight garnered from Billie Wilde.

Poetry Day

Dirty Deeds Done Dirt Cheap, a masterpiece by AC/DC

Today is official poetry day, here, on this blog. And because some of you tend to think that i’m perfect, or not technically human (hehe, yes, i am joking, but, yes, it happens), i thought i’d share with you some of my favorite lines. To shock you back into reality. 😉

You got problems in your life of love
You got a broken heart
He’s double dealin’ with your best friend
That’s when the teardrops start, fella
Pick up the phone
I’m here alone
Or make a social call
Come right in
Forget about him
We’ll have ourselves a ball

Dirty deeds, done dirt cheap

If you got a lady and you want her gone
But you ain’t got the guts
She keeps naggin’ at you night and day
Enough to drive ya nuts
Pick up the phone
Leave her alone
It’s time you made a stand
For a fee
I’m happy to be
Your back door man

Dirty deeds, done dirt cheap

Concrete shoes, cyanide, TNT
Done dirt cheap
Neckties, contracts, high voltage
Done dirt cheap

Dirty deeds, done dirt cheap.
We owe this sheer poetry, of course, to the Dead Poet, Bon Scott, and his crew, Angus & Malcolm Young. How anyone can not love AC/DC is beyond me. True genius at work.


Calm is on the other side of effort.

A few weeks ago, i started working with râpé (more on that in a separate post at some point – stay tuned). Every day has brought new insights. I will be posting one liners, such as today’s. Just remember that, like everything i write, it’s about my experience and isn’t a rule, because there are none with these things. It is up to you, and only you, to feel them resonate with you…or not, and to put them to good use…or not. 😉

My wish is that the things i share on this diary of mine may serve you, and serve you well. We all have a light to shine on the world, shamelessly. Intention is key.

May you be well, stay amazing. Shine.

Oh, and if you’d like to receive a few more of these insights, to see what they may bring you, then click the follow button, it’s there somewhere, and subscribe to the YouTube channel, where i post other things that may also be of interest to you.

Thanks for your support! 😁

‘What can i do when people are wrong and i’m right?’ 😉


‘So what do you do, what do you do, when a whole bunch of people are wrong, objectively wrong about concrete, demonstrable facts, and they want to stay that way?’


Well, the first step here would be to look into victim mentality and understand how that may relate to you. Do you have a victim mindset?What do you think?

The answer to your question is…acceptance.

You find acceptance.

Understand that your frustration is called that for a reason. It is YOURS.
YOU create it. Not them. Not the world. Not people being ‘wrong’. YOU. YOU create it.

The frustration you feel is you resisting acceptance.

So find it.

And move on to your problems. Deal with those instead. Accept that people fuck themselves because accepting this is what will allow you to NOT fuck yourself.

Wish them well. Project love if you can. Send it to them.

They are afraid of truth. Afraid. Not ready. But that, as said above, is NOT the problem.
THEIR problem…doesn’t exist. Only YOURS does. And now you have a pretty good clue as to what it is.

All the best to you. And them. 😉
Yann Ayahuasca


Note : the above question was taken from a public post on Facebook. The guy obviously has a very strong victim mindset. His friends too, it seems.

He did not appreciate my reply, and proceeded to insult me and try to shame me for all sorts of things unrelated to the post or my reply. He claims i am judgemental.

We all are, sometimes. However, i fail to see how this was. Name-calling and insults, on the other hand… 😉

Luckily some people get this.

What i take from this? Two things :

– i understand my own frustration better.

– don’t try to help people asking questions publicly. Help people who ask YOU. 🤷🏼‍♂️

New scientific study says 5-MeO-DMT enhances well-being

A big thank you to all of you who kindly accepted to participate in this scientific study! 🙏🏻💚🐸

And 👍🏻👍🏻👍🏻 to M. for this massive piece of work. 🙏🏻😌💚

This study was done partly with data collected at our sessions, with our clients, both prior to their experience and after it. 😎👍🏻


And here is an update, in the form of a statement by the author of the study, due to articles such as this one being a bit too simplistic and misleading, it seems :

The true meaning of ‘Conspiracy Theorist’

What do we think of when we hear these two words put together (‘conspiracy theorist’) ? And are we really thinking at all when we react to them or just having a knee-jerk reaction ?
What do those words mean ? When are they used and why ?

What you can expect in this video :
– Definition of the words
– What you believe it means
– How you came to believe that
– Does it demonstrate or prove anything ? Or is it about scaring people into submission ?
– Why you should NOT be a conspiracy theorist ! Ha !


Thank you

Although i got kicked out from the London Real Academy and i have little faith in the new Brian Rose and his fancy waist jacket wearing friends — i could be wrong ! — i really feel a calling to thank the people on the LRA Facebook group, some of whom joined my FB friends. Your posts and support have already made me change a bit, to be precise i am getting fitter.

Thank You for all your kindness and efforts to improve yourselves. I hope i can give back. Ping me if you think i can be of help.

All the best,


Organic coconut oil — cheap !

I do apologise for the two commercial posts the same day, but rest assured it shall not become a habit !
I will be travelling to Europe in a few days and i usually go with an empty suitcase. It’s the perfect opportunity to take things that are cheaper than in Europe.
Apart from the Vivioptal high grade vitamins (-50%), i have some great organic coconut oil. This retails for 3 to 4 times the price in Europe.
The brand is Haynes, it is cold-pressed, organic and unrefined, which is the best way to have it.
Each box is 1.5 Liters (around 2 Kg) and costs just 29 €.
If you order 2 or more the price goes down to 25 € each.

You have 5 days to let me know how many you want. I will be shipping from France, or if you are in the Paris area i can hand it over to you at no cost.

Message me through Facebook or leave a comment with your details.

All the best !

Je vous propose de l’huile de coco bio et non-raffinée, pressée à froid : le top de l’huile de coco.
Le produit fait 1,5 litres (environ 2 Kg) et ne coûte que 29 €.
A partir de 2 produits le prix passe à 25 €.
Comparez avec votre boutique bio ou avec le net, vous verrez que cela coûte généralement au moins 3 ou 4 fois plus.
La marque est Haynes.

A votre dispo via Facebook ou via un commentaire sur cette page.

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