Yann with Ayahuasca

On April 25th 2016 i decided to take up a self-suggested 66 day challenge to exercise every single day.
Here i will post “Vlog” updates – that’s video logs i think – now & then.
I am now on day 22, ie 33% through. How do i feel ? Have i lost weight ? Am i gaining muscle ?
What is my routine ?
My weight is stable, but…

Quick reminder : before May 10th 2014, which is when i first watched Dan Pena & Peter Sage and started running & eating better (and soon did Ayahuasca), i was 83 Kg. I am 68 Kg (2016-05-16).

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Vlog from April 28th (2016) – Day 4 :

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Vlog from May 16th – Day 22 :

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Vlog from June 14th – Day 53 :

Before and after photos will be posted on Day 66 right here. Subscribe to this blog and/or the YouTube channel for updates.