In this video in English, you will find tips & suggestions from me, an experienced facilitator, on how to prepare for your Bufo Alvarius experience. How to prepare, practically, but also how to approach it from mindful perspective.
If you have any questions, please feel free to either post them below in the comments, here on this blog, or on the video page, or by emailing me through the Contact page on this blog.
I try to answer all questions, but please bear with me as i am not always able to do so immediately. Thanks for your patience. 😉
Below you will find two videos for rookies, made by a rookie, telling you & showing you what this medicina is and how to use it.
I even filmed a whole ceremony i did for myself this morning (feel free to speed it up or fast-forward, there are bits where i am processing / crying and not talking).
I’m going through a rough period with my partner and it came up during my process, as you can see.
So if it disturbs you to see a man cry then avoid the second video. 😉
I have plenty more work to do on myself, and recent events have been forcing to me evolve & adapt, to grow a bit too, hopefully.
It has helped me gain many insights, i think. For a minute or two, it usually connects me to my higher Self, where answers reside or where they stem from.
Focus on your breathing, calm the mind, avoid trying to understand / figure things out and breathe, let your higher Self, this awareness, this consciousness provide you with the answers…and you shall feel them. It’s never about understanding with these things, always about feeling. Remember that on your journey with these medicines : breathe, relax, and start over. You’ll be fine. 😉
Finally, a word about my process in the second video, the full “self ceremony”.
You can see me crying because i feel i am losing my partner, whom i love with all my heart, and i do. There are only two things i know: i love her with all my heart, and i don’t know how to resolve the current issues we are facing as a couple. Or were facing, for i see no solution, precisely, so i am now focusing on moving on.
The fact is there is nothing that needs resolving by me for us. I have work to do, evolutions to make in my daily life, habits to break, new habits to create, new perspectives to gain and old ones to let go of…and so does she. We got to this situation together, it was perfectly mutually created. All i need to do is love myself more, love her without the pain of attachment & loss, and live my life as best i can. Whether that will include her or not, i don’t know. I know only that i shall most likely always love her in a very deep way. She is the only woman i have ever been with for more than a day that i feel i love completely.
However, i know i can love other women completely too, and the stalemate situation we are in needs to end. It will very soon, and that actually brings me relief and optimism. 🙂 Sure, i will do a lot more crying & feel a lot more pain than i suspect right now, but on the other side of that i will be better off. Out of a decaying relationship that has no room for change, into the open. Into the wild. 😉
I hope these videos are useful to you in some way. Don’t forget to subscribe to the blog & also the video channel, and encourage me with a kind comment or a like if you feel like it. 😉 It’s always nice to receive this. 🙂
Thank you, and be you, shine. Love. Embrace. Feel. 🙂
All the best,
Yann
A viewer on my YouTube channel asked me how to smoke Bufo Alvarius / Sapito / Toad Medicine because he was having no luck. It can be tricky, indeed.
NEVER do it alone. You need someone experienced with you, ie someone who has seen all sorts of behaviour under ‘Toad’ and who can anticipate problems so that they never occur. There is a risk of death if you do it alone.
DISCLAIMER: Never do anything illegal, ever. Everything i do or say is provided merely for educational purposes, you are the only one responsible for your actions. Never smoke anything. Understood?
Can you ‘bad trip’ on Bufo Alvarius / Sapito / Toad ?
And what is best to get out of depression : Ayahuasca or Bufo Alvarius ?
It strokes my ego to receive questions from people so keep ’em coming! 😉
This was a question from a YouTube subscriber and it’s a really good one.
More seriously, though, i like getting questions because i like the idea of helping people : it FEELS GOOD. My gut tells me ‘DO MORE! DO MORE!’. So i feel more & more happy because these videos and articles are helping more & more people. Thank YOU for deciding to help yourself! For THAT is the key! Not me, really, let’s face it. As much as i’d love to be the cure and some sort of guru, i’m just a twat who’s been lucky enough to want to get better. 🙂
Love to all. Yes, even the loveless, you too.
Hug.
The chances are, if you’re on this blog, you’ve heard of intermittent fasting or of plain fasting. No food, just water, for 40 days. That sort of thing. Yes, it has been done.
And maybe you’re looking for a way to lose some of those tacos you shouldn’t have eaten. Or maybe you could have eaten them had you also been moving your arse a bit. But you didn’t. Well, i’ve tried both fasting and crossfit, and i’m also doing intermittent fasting. So here’s my take on it. Unless you know why you are fasting, i’d really recommend you don’t. Here’s why:
A word on what you may have been told is a disease but isn’t. This could change how you view these feelings, and hopefully help you a tad with ‘depression’ and sickness in general.
What you can expect :
– why having a cold or being depressed are the same thing and are not diseases.
– why “depression” is your ally and not a problem as such
– the true causes of all depressions (spoiler alert)
– what you can do about it
– how to empower yourself against disease and ‘depression’
– proof that you can choose your thoughts
– why your subconscious manifests through feeling and not through thoughts
– how repetition can destroy you or save you
– how to get a MASSIVE mood boost and energy boost for free (takes less than 1 minute to achieve)
– why populations are getting sicker and more stupid
– why your doctor’s business model makes you a masochist or a bit silly
– what your doctor’s business model would be like if he gave a shit about your health.
I hope this helps.
And, yes, i’m an arrogant cunt. But this shit could change the world, it really could. It’s up to us.
All the best,
Yann
P.S. This video contains a lot of words you may or may not like.
Day 17 of my 66 day challenge to myself : exercise every day. Weight is stable but the blubber is melting.
It is really quite easy. Strain your muscles and eat protein right afterwards. That’s it in a nutshell.
For more details on how i am doing it, you have a long video and a short one, make your pick.
Yep, it’s weird having a tube stuck up your butt. I had never thought i would have to do this. After some research, however, it seemed like my best option.
Pancreas problems ? Diabolical diabetes ? Tired of feeling tired ? This enema is right up your alley.
Why ?
After being diagnosed with pancreas issues a short while ago, with roller-coaster style blood pressure readings and a total lack of energy that various naps during the day couldn’t cure, i decided to look up solutions for my pancreas problem. Of course, i had already reduced or eliminated the most problematic foods. But coffee was just too hard to get rid of. Or maybe i didn’t try. I used to really enjoy my morning coffee with cream/milk. Two things you should avoid in my case.
Before Ayahuasca n°6 on July 11th 2015 i hadn’t given up the coffee. And i would often feel pain in what i guess was my pancreas, as well as pain in the heart and sometimes the left arm. Scary shit. Part of the Ayahuasca preparation is to go off coffee & other things, and that applies a few days afterwards as well. Three days went by after the ceremony and i had my first sip of coffee. I immediately felt it very strongly in my head, as if i had developed a hypersensitivity to caffeine or something. Didn’t feel well.
As part of my findings, coffee enemas left me optimistic. The science behind it is that it triggers your liver to make bile and detox the body, something like that. Apparently that is hard science and not presently questioned.
Dosage & how to
I tried it with a couple of spoons of organic coffee in 1 litre of water. I use the coffee machine to prepare it : i set the water level to 4/12 and then add filtered water to the top, which is about the required litre. That cools it down to a roughly adequate temperature : you want it at body temp, ie 37°C, which will feel warm when you immerse a finger or hand in it. Of course, don’t immerse anything in the liquid you will be using unless that object is perfectly clean. You don’t want to mess about with dirty stuff up your bum, believe it or not.
You need to do this after going to the toilet, otherwise you will not get much in there and whatever was stuck up there might not stay there long enough for you to get back on the toilet. By the way, you perform this useful but slightly barbaric act lying on your back, preferably with an old towel spread on the floor. Don’t do it on your bed or you will stain it. Do it on a tiled/easily washable floor, as close as possible to the toilet. Do not under estimate the urgency of matters when they start to manifest.
You will need some lube to make that nozzle manageable ; applying lube to both parties is a good idea. You don’t want to rip anything, ok. Be gentle, and try twisting if it won’t just slide in. Two to three inches is what you’re aiming for.
Place the douche-bad / enema cup / whatever you are using about 12 inches above your level. I place mine on the closed toilet seat.
Performing this in two stages can be a good idea : during stage one use about 2/3 of the coffee and then go to the toilet to let it out. This may take a while but, believe me, it shall come. Phase two leaves you with 1/3 of the coffee to wash out whatever came down with phase one. Remember to lube the nozzle again, and also the other party involved.
Don’t expect any enjoyable smells from this, but the coffee should cover the worst of it.
I add a bottle top of colloidal silver to the coffee as an anti-bacterial.
The effects
From day one, immediately after the ordeal, i felt energized and in a much better mood. Hadn’t felt so energetic in months !
Day two i went running, something i had not done in months either.
I am now onto day 5 or 6 and every time i took it i have felt energized and in a better mood.
My pancreas no longer seems to hurt unless i actually drink coffee or ingest other things i shouldn’t be ingesting. I have found that since Ayahuasca n°6 i am no longer attracted to alcohol or things are probably bad for me. Meat, especially red meat, is now almost disgusting to me. I require something fresh in everything i eat. I have become sensitive to these things like never before. Until a week ago becoming a vegetarian was something i hadn’t even considered, now it seems very likely. Becoming a vegan is def a possibility.
I am off milk & dairy, even eggs are losing their appeal, sweet stuff is just a no-no now…and i thoroughly enjoy fresh fruit & vegetables. As if i were more in contact with my body and its needs. No doubt in my mind that i have Ayahuasca n°6 to thank for that.
Warnings
Some folks say these things are dangerous, very dangerous. Even more people say they are harmless. Well, i don’t know, but so far i feel a whole lot better. What you do is up to you. Check what you need with who you want, i am not responsible for your actions, and wouldn’t be even if i had urged you to perform them. Do your homework and be responsible.
I have found that a good dose is 1 spoon (conical plastic coffee dosage spoon) and that 2 can give me a long lasting coffee buzz. So start low and see how it goes. Filter properly, you shouldn’t have any actual ground coffee in the water, so using a good paper filter and a machine works well. Plastic filters let through more residue. I use a paper filter over the plastic filter. If you don’t have paper filters, use paper napkins, that works just fine.
Duration
I think the recommended duration of the “treatment” is 4-6 weeks but i would be careful and do it for less time than that. Again, do your homework.
While Gerson used to recommend up to 6 enemas per day for his cancer patients, 1 is plenty for me. I can see how 2 could be useful, however it does require time and some organisation. You will also be in the bathroom quite some time, which can cause conflict with other members of the household as well as make you look like a freak.
Is it working for you ?
If you have tried this, then please post your testimony in the comments section so that others may benefit from them. Thank you.
The most important thing to know for anyone who wants to lose weight.
Has nothing to do with Ayahuasca, by the way, or nutrition or exercise.
I lost 8 kg in 6 weeks and have lost more since thanks to this.
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