The ‘Who Am I?’ retreat in Europe

This interview is fresh from today and discusses all sorts of things, from the contents of our upcoming 5 day retreat to the meaning of life, and how i started this work & what it means to me.

Interview with podcaster Katerina Andelova, in English.

Our retreats get great feedback, but this next one takes things one step further.
We’re adding Constellations. If you don’t know what that is, please feel free to contact me via the contact page, or look up ‘family constellations’. I’ll be making a video on that & some other things that may interest you, so be sure to subscribe to my YouTube channel so you get notified of my new vids.

And if you’d like to get an idea of what our retreats are like, check out this short video, that captures the great atmosphere (English subtitles are available, just select them) :

Feel free to ask me any questions at all, via the contact page.

And to sign up for our retreat, simply follow this link :
https://raisingconsciousness.as.me/who-am-i-retreat

Maybe see you there! 😉

All the best 🙂
Yann

Kelly Howell’s Brainsync collection is currently 50% off

I don’t often promote much here, that’s not the purpose of this blog, which i think is not even monetized at all (at least i have never received a cent from it!).

For those of you following this blog or my YouTube channel, you might recall that i use special mp3s for meditation & before falling asleep. Well, i still use the same ones, and i feel a positive effect from them on my mood & on my dreams. I highly recommend them.

It just so happens that there is currently 50% off on the Brainsync website (CDs & MP3s) with promo code PEACE2019. I thought that was worth mentioning.

Which tracks do i use?

Morning : Awakening Kundalini (includes breathing exercises). Wakes me up & gets me in a good mood, motivated.

Night before sleep and whilst sleeping : Attract wealth #3 is designed to put you to sleep and works real well. I also use The Secret Universal Mind Meditations, they are very empowering and also great for sleeping.

Some of her tracks are great to listen to all day, on speakers, such as the relaxing Attract Love While Working, or Release & Let Go.

When you register on her website, you get a free track, and you’ll receive future promo codes automatically.

Remember to use them daily for best results.

Enjoy!

Some of my favorites

Retreats in Europe

*** Update 2019/12/10 ***
Our 2020 retreats will be:
– April 22-26 (five days)
– July 2-5 (four days)

We speak English, Czech, Français, Espanol.

If you’re looking for a short retreat that’s easy to get to from anywhere in Europe, this may interest you.

It is the best preparation for the Bufo Alvarius that we have managed to put together so far.

It consists in a Kambo detox, a bit of yoga and some meditations, a De-armouring workshop (this is an initiation to the powerful yet simple to apply bodywork that helps release blocked energies), and Bufo (usually outside).

The location is a truly lovely & peaceful recently renovated retreat center in South Bohemia, Czech Republic. You will find cheap & quick flights to Prague (PRG) from anywhere in Europe, and from there car pooling can usually be arranged. It’s about 2 or 3 hours by car from Prague, depending on the traffic.

We bring our own gourmet vegan chef, who cooks exclusively for us for the whole time we are there. The retreat center is privatised : we have it to ourselves. 🙂

Outside, there is a multitude of spots to choose from for the Bufo experience, and we are free to move based upon the time of day, the sun/shade, and the feeling of each spot.
Inside, there is a large wooden meditation room we use for Kambo, and also for Bufo when the time of day or the weather do not allow for an outdoor session.

The center has bedrooms available, and also mattresses in the large meditation room. Camping outside is also possible (you will need to bring your own tent / sleeping equipment). We recommend you bring mosquito repellent too.

There is a private lake nearby. The fields also belong to the property. The peace & calm are palpable. 🙂


Our indoor space for Bufo when outdoors isn’t a possibility.

This is our 4th retreat, the last one (in June/July 2019) was fully booked). My 75 year old mother attended as a client last time, and got so much from it that she asked to return this time, in September.

The next date is in a few days : September 6 to 9, 2019. So if you’re reading this you can still make it, should you wish to. All you need to do is book online using the following link :
https://bufoalvariuscz.as.me/kambufo-retreat

And you can contact bufoalvarius[at]seznam.cz for more information. Replace the [at] by @, of course. I do that to avoid bots reading the email address and spamming us. 😉

We get pretty good feedback from these retreats, and next year we hope to schedule 3 :
– 2 similar four day retreats
– 1 longer seven day retreat.

So if you can’t make this event, don’t worry, email us anyway and we’ll update you on future events. You can also reach me via Facebook should you prefer. But email via the contact page on this blog is my preferred method of contact.


Just one of the many available spots we use outside, depending on what feels best at that time of day.

Also, if you are interested in just Kambo or just Bufo, that’s possible too. At this retreat or at other times during the year. Just contact me.
We have people flying over from everywhere to do sessions here. Sometimes accomodation is also possible, although we recommend you find an Air B’n’B : you can find great deals in Prague, AND enjoy a weekend in this beautiful city at the same time.

We have an emailing list as well as Facebook groups, so you can easily get all the information you need. We are available before and after events, at no extra cost, for an unlimited amount of time, unless some other facilitators, who just ignore emails or charge a lot of money for assistance. We are available on 4 types of instant messaging plus other means. Talk with us any time you like or need.

The cost of our retreats is rock bottom : we charge very little for the actual ceremonies/sessions, a large chunk of the cost goes into accomodation and meals. We do this to make these “ancient medicines” available to as many as possible. Having said that, these things are not for everyone. If in any doubt, get in touch with us and we will advise you as honestly as possible as to the best options for you.

All the best,
Yann

 

How to meditate in 3 easy tips

I used to struggle but i found out why. In this brief video i explain the 3 simple tricks i use to succeed every time. I hope this helps you.

May you be well !
🙂
Yann

P.S. I use Kelly Howell’s Brainsync meditation tracks, which have helpful music & sounds as well as, sometimes, guided word and/or breathing exercises.
I use ‘Awakening Kundalini’ in the mornings and at night whilst going to sleep i use either ‘The Secret To Attracting Wealth’ (track 3) or ‘The Secret Universal Mind Meditation Vol.2’. All of the latter are amazingly good.
And other options are available out there, so if those don’t work for you just try something different. I found the Meditainment tracks to be very light and not convincing. Tara Brach, on the other hand, i liked. It was music-free and very very effective — also highly recommended.

[Update 2017-11-08: because i have been using Kelly Howell’s guided MP3 meditation tracks so much, and because i recommend them wholeheartedly, i have decided to register on her Brainsync website for an affiliate link to share with you. I never share anything “monetised” unless i use it myself, and this is in fact the first time i use any form of monetisation on this blog or on my YouTube channel. It won’t cost you anything, it just means that the blog receives a % on what you purchase if you are a new customer to Kelly — i hope you don’t mind. I do not see any harm in this, i hope you shall not either. Thank you).
By using the following link to purchase these great meditation tracks you may help this blog : Brainsync Meditation MP3s by Kelly Howell.]