This is how & why i became a facilitator of Bufo Alvarius (toad medicine / Sapito)

It’s already been FOUR YEARS since Ayahuasca! What has changed in my life?

Wow, i can’t believe it has already been this long!

I first took Ayahuasca in June 2014, it is now August 2018, and everything is changing, more & more quickly!

The list of changes is probably longer now than what hasn’t changed. From health & fitness to self confidence through a complete change of jobs…i hardly know where to start.
I shall upload longer more detailed versions but, for now, here is the very short version : FOUR YEARS IN FOUR MINUTES.

Como va a ser mi experiencia ? (Ayahuasca, Bufo Alvarius, Xanga, etc)

Llegar con expectativas ya es un problema. Una mente demasiada activa puede ser obstáculo al soltar. La experiencia de la medicina es una meditación muy exitosa, con ayuda, nada mas. Cuando meditas te la pasas pensando y pensando, y preguntando si tu meditación debería ser como la de tu vecino ? Entonces ? Porque lo haces con las medicinas ?

How to smoke Bufo Alvarius / Sapito / Toad Medicine

A viewer on my YouTube channel asked me how to smoke Bufo Alvarius / Sapito / Toad Medicine because he was having no luck. It can be tricky, indeed.

NEVER do it alone. You need someone experienced with you, ie someone who has seen all sorts of behaviour under ‘Toad’ and who can anticipate problems so that they never occur. There is a risk of death if you do it alone.

DISCLAIMER: Never do anything illegal, ever. Everything i do or say is provided merely for educational purposes, you are the only one responsible for your actions. Never smoke anything. Understood?

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Ayahuasca + Bufo Alvarius : a potentially deadly mix

[UPDATE 2019 : one of my clients just brought this old article to my attention. I was warning him about the dangers of this mix. So i’ve amended the title and i’m adding in this warning.

It also comes as a reminder of what this blog is : a diary of my experiences and experiments, some of which have been mistakes. This is a prime example of a mistake, which could have been deadly. Indeed, this mix, in this precise order, can allegedly cause an excess of serotonin, known as serotonin poisoning, something that can leave you depressed for life or even dead. This link here provides a few articles about this.

Some people, usually facilitators offering this mix, will assure you it is safe. My advice? Do not take the risk. There is no need to take that risk. There is no need to mix, and especially not in that order. Either of these ancient medicines are potent enough as they are, give them the time & space they require, work with them.

I apologize if my article or video had misled you in any way.

You may, however, take Bufo first, and then, after a strict minimum of 2 hours, take Ayahuasca. I would recommend you wait longer, 1 or 2 days at least, and that you use a light dose of Ayahuasca. A better mix is a good Changa (‘Xanga’) then Ayahuasca. Always be prudent, you are treading on thin ice with these things. Also bear in mind that Ayahuasca is strongly and dangerously incompatible with certain things…find out all about that before you put your life at risk. ]

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Original article :

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About 10 days ago i had THE strongest experience of my life on entheogens (or anything else, i guess!) and it’s taken me this long to kind of come off it! I can still feel it a bit.

First i took a very strong creamy Ayahuasca, and the following day i smoked Bufo Alvarius. WOW. Just freakin WOW. My experience lasted 1 hour to 1h30, which is a fair bit when you know it can last as little as a minute.

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Can you ‘bad trip’ on Bufo Alvarius / Sapito / Toad ?

Can you ‘bad trip’ on Bufo Alvarius / Sapito / Toad ?
And what is best to get out of depression : Ayahuasca or Bufo Alvarius ?

It strokes my ego to receive questions from people so keep ’em coming! 😉
This was a question from a YouTube subscriber and it’s a really good one.
More seriously, though, i like getting questions because i like the idea of helping people : it FEELS GOOD. My gut tells me ‘DO MORE! DO MORE!’. So i feel more & more happy because these videos and articles are helping more & more people. Thank YOU for deciding to help yourself! For THAT is the key! Not me, really, let’s face it. As much as i’d love to be the cure and some sort of guru, i’m just a twat who’s been lucky enough to want to get better. 🙂

Love to all. Yes, even the loveless, you too.
Hug.

Yann

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My review of 2 pre-workout products : Muscletech Neurocore and Nano Sport Technologies (NST) PRE WOD.

I’ve been doing crossfit for about 5 months now and i’ve lost a LOT of fat, put on some muscle, and lost a small amount of weight. I did that without using any pre-workout products. When i started to need more exercise a couple of weeks ago, i looked for things to give me that extra boost and up my performance a bit.
I asked around, and i tested these two products. They are the same in just about every way.
Do they work?
Are they healthy?
What results can you expect? Are there better alternatives? I give a good free tip that absolutely works for me, here in the video. And guess what, it’s free and non-toxic.

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Crossfit vs Fasting !

The chances are, if you’re on this blog, you’ve heard of intermittent fasting or of plain fasting. No food, just water, for 40 days. That sort of thing. Yes, it has been done.
And maybe you’re looking for a way to lose some of those tacos you shouldn’t have eaten. Or maybe you could have eaten them had you also been moving your arse a bit. But you didn’t. Well, i’ve tried both fasting and crossfit, and i’m also doing intermittent fasting. So here’s my take on it. Unless you know why you are fasting, i’d really recommend you don’t. Here’s why:

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How to find a good Ayahuasca retreat

Iquitos? An industry. Malaria. Crazy high prices.

Online testimonials can be forged, you know that.

Here i offer some alternatives and a suggestion. Certainly one of the best experiences of my life.

If you are interested in a great, safe and cheap retreat in Peru then sign up for more information here or in the pop-up if you see it. I already have 3 or 4 people so we just need a few more to make this happen! 🙂

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La dépression n’est pas une maladie

Ceci devrait intéresser toute personne voulant sortir de ce qui est souvent appelé la ”dépression’. Il est important de ne plus l’appeler ‘maladie’ mais de la reconnaître pour ce qu’elle est réellement : la preuve que notre système de guidage interne fonctionne toujours.
Cette ‘dépression’ n’a rien de différent de la faim après n’avoir rien mangé ou la soif après n’avoir rien bu. C’est un message de la part de notre GPS interne, et il nous dit qu’il faut changer de trajectoire, de point de vue, d’habitudes. Il faut changer nos actions, nos pensées, améliorer notre santé.

Je démontre ici que la dépression n’est pas différente d’un rhume et que ni l’un ni l’autre ne sont à considérer comme une maladie si l’on veut pouvoir en guérir. Mais veut-on vraiment guérir ?

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