From now on, i will try to make a detailed daily update, mostly for me, for the record (that’s what this blog is), and a 2 minute update for anyone interested in the essence but not in wasting more time.
These longer versions are at the bottom of this post.
In summary, i feel GREAT, i feel IN CONTROL of my mind (whereas it was in control of me before), i haven’t touched a drop of alcohol since and i somehow would be very disappointed with myself if i ever did (!!!), i feel way more determined to do things i know i need to do and way more determined to NOT do things i know i shouldn’t do, and that feels just GREAT.
Meditation has taken on a whole new dimension, with feelings reminiscent of the Bufo Alvarius Experience, and i got some absolutely amazing feelings of well-being this morning before i woke up, with a deep inner conviction that i could do anything i wanted and was limitless (HAHAHAAA how fucking cool is that, eh ?! HAHAAAA I’M LOVIN THIS !!!).
At moments during the day when i have positive thoughts of love, of who i miss (mostly my brother & mother), basically when i feel in flow with who I Really Am, then i just start to feel amazing. I had this beacon in me before too, but i wasn’t listening to it. My mind would convince me that the beeps were something else. And so i would sabotage with alcohol (blurs away your consciousness and should be absolutely avoided at all times, no excuses!) and nasty foods to “satisfy” “cravings”, only to feel less satisfied and more miserable. I don’t do that now, at least i haven’t over these 4 days, and somehow i have this CONVICTION in my CORE that i never will again. I cannot even begin to tell you how LIBERATING that is. It’s marvellous.
I cannot wait to see what will happen this afternoon, tomorrow, next week, next month.
How i want my loved ones to feel as good and as liberated of their non-truths as i do of my own lies now. There definitely was a me before and Me Now. And I am NEVER going back to that frustrated miserable me. I am Alive and it’s the best thing that has ever happened to me.
Love Yourself, Love Life. It is just one breath away.
———————-
The 2 minute update :
The “short” version :
The long version :
[being uploaded, check again in a few hours]
Imagine someone who has never eaten.
Who has never breathed.
Who has never drank.
Who has never touched water, who has never swam.
Who has never felt the wind, gravity, heat or cold.
Who has never had a body.
Who has never lived.
But YOU have, and your mission is this : to tell this person what all of those things FEEL like…in WORDS.
That is my mission today if you have not yet lived & FELT this unbelievable inconceivable unimaginable Experience that is…hm…the DMT that’s already in you all the time. And i don’t just mean Bufo Alvarius’ 5-meo-DMT, ‘the most potent entheogen on the planet’ according to Terrence McKenna, King of the Psychonauts. I mean Life too. The Experience, mindblowing mindblowing mindblowing, puts you face to face with THE only Truth : YOUR Truth. It removes the complete & utter illusion of the mind, that crazy thing/hamster wheel that has convinced you to not be You. It has distracted You from the Love, it has smothered you in judgement, it convinces you to self-harm & harm others, it connives with the ego to produce sarcasm, drifting you away from the what you were when you arrived here, in The Experience. The Bufo Alvarius Experience does not remove you from The Experience Life, it is the complete opposite. [Dark Side of the Moon playing in the background.] It blows your mind away, quite and absolutely literally, it puts your mind aside to Reunite you with You. Immediately, fully. No escapely. No lies-ly. Truth-Fully.
ONE inhalation, the most important one you will take right after the first you ever did, is all you need to Reunite the sad ungrateful miserable mind-bamboozled shadow-you with The Loving Happy Judgement-free Enthusiastic Life-Hungry Grateful Experience-Loving You.
You want peace & calm ? You want to be free of all the noise in your head ? You want to be free of all the self-sabotage & wasting away ? You want to be free of all that paining judgement ? DO YOU ?
There was a yann before and there is a Yann now. WATCH ME FLY, BITCH ! I AM FREE ! YOU HEAR ME ?!? I AM FRRREEEEEEEEE !!!!
HAHAHA ! And it feels SO FUCKING GOOD. 🙂 🙂 🙂
I soooo SOOOOO MISSED that, you have NO IDEA, MAN.
It is now day 3 and it is still with me at moments. When i am in flow with myself, i feel, FEEL in all my body the great warm energy-light-whatever it is, dunny matter, it feels GRRREAT. I am alive like i cannot recall having ever been. And yet i am sure that i have felt this before. When i was new to this world. When my mind hadn’t filled my head with its lies. I am not my mind. ‘It’s not me, it’s just my mind’ [I Want To Tell You — George Harrison, on Revolver]. I am not judgement. Judgement exists nowhere but in my mind. I am not judgement. That is not Me. I Am Better than that!!! I AM FRRRREEEEEEEEE MOTHERFUUUUUCCCKKKKEEEEERRRRRR HAHAHAHAAAAA !!!! AIN’T NOTHING GONNA STOP ME NOW !!! HAHAHAHAAAAA !!!!!! It WAS ALL INSIDE MY MIND, MAN !!!
I am not fear. That is not me. I am Love. I am fearless. I am Free of judgement. I am Gratefulness. I am LOVE.
I’ll still kick you in the knackers if you bother me, though. Yeah, just thought i’d clear that up. 😉
But mostly it has been my mind bothering me. Now i seem to control it instead of my mind controlling me ! And it FEELS FANTASTIC, MAN !!
Yeah, the ‘MAN’ bit sounds very stereotypic of the Hollywood high junkie, yeah i know, but…you don’t have to care about that. I don’t. It’s just me, and i YELL it out like there is no tomorrow. Guess what ! There isn’t ! There IS no tomorrow, or yesterday, there is only NOW. Right NOW is all there is and that is so clear to me now, oh my god what a RELIEF !!!
Don’t get me wrong, i still worry about things, yes i do worry about my beloved brother, i love him so much, and he, for some reason, chooses still to refuse this Freedom, this Liberation, to himself. I have much trouble understanding why. Is it because i had to leave years ago and he still somehow thinks he has to reject anything from me in order to avoid pain ? Or is it because his mind continues to be in charge and is sabotaging him, like we almost always have ? Our dad & mother both sabotage, although Mum now does it less (Kambo & Ayahuasca), but that has been our environment. I think i might still do it without realizing, but since Saturday 5 December 2015 (my new birthday ?) it feels like my mind is much less in charge. I am aware of some of its tricks. No i am not too tired to go to the gym, FFS ! You don’t fool me ! That is NOT Me, I Am Better than that ! So i went. For hours. This morning i woke up with sore muscles, but somehow almost grateful i could feel them.
On Saturday night i discovered i could “enjoy” cold for what it is : a sensation. It’s part of The Experience. It’s why i am here : to feel, to learn, to learn through Feeling and Experiencing.
My mind cannot teach me anything. My mind has no Truthful source, it cannot teach me anything. ‘The more I learn, the less I know’ [It’s All Too Much – George Harrison, on Yellow Submarine]. My mind can only do one thing : tell me about the illusions it perceives. Not ONE single thing going on in my mind is True. All sounds crazy, eh ? Well, You know what you needs to do, no matter what your mind is telling you right now. Deep down in your heart, you, in all probability, feel in your heart that you are not enjoying life to the full, that you are not living your potential to the max, that you are not as happy and grateful for life and you would like to be…what will be your next step ? More of the same ? Or will you choose to Be You Again, Happy, Peaceful & Calm, Grateful and Loving, Excited to Be here in The Experience ? Why on earth wouldn’t you ? Please leave your mind out of it, do yourself that favour, even if it’s the only one you ever do. Choosing lies over truth makes no sense, no matter who you are or what your mind thinks.
A thought of judgement has arisen. A thought of irritation has arisen. A thought about [fill in the blanks] has arisen. That is the ONLY objective thing to say about our thoughts. There is no Truth to them because they exist only in our minds.
My judgement was just in my mind, it never existed anywhere else. I am in charge, fully in charge, of my own Happiness. And now i have been shown that i had the keys to it all along. And i always will do. What i have now had never been lost, just “hidden” by my mind, my mind the obstacle between me & Me.
People who seem to have lost this haven’t. My dad, ‘a lost soul’ in his words, is not a lost soul. He has simply forgotten who he really is. He has been running away from the Pain instead of embracing it to overcome. We must face our fears. We must go where the fear is. I am going to have to jump off a building, sit in a room full of snakes, dive with sharks, and let big furry spiders walk all over me. Not looking forward to it, i tell you. But my mind used to tell me ‘no, i can’t do that’, and now I tell my mind ‘shut up, of course I can ! And I WILL !’.
Stoopid mind, that thang don’t know shit, dontchano. Shut up & eat ya beans. Hmm the bears & the squirrels…
When i think of what would make me happiest right now, i see my brother’s face at the place i was on saturday, with traces of tears down his face, red eyes, and a MASSIVE SIGH of RELIEF written all over his face, Happiness and Gratefulness gushing out of his every pore. He hugs me and i hug him back, he is so grateful he came & did it, i tell him ‘You did it all by yourself, brother. You did it all by yourself, i didn’t do shit.’ ‘We’ve started to fix Mum, we’ve fixed you, now let’s see if we can convince Dad somehow’, i add. He needs a few days to process it all but he is a New Him and he knows it, it is obvious to all around, as it is obvious about the other people there. Everyone has the same look of relief mixed with Gratefulness and happiness on their face : The Experience begins Here Now. We are Alive for what seems like the first time. I look at my hands & arm and it seems new and Perfect in itself, a feeling of Inspiration to Live and incredible Optimism flows through me, i now know in the deepest of my being that the doors of my Being have been unlocked. I WILL NEVER BE THE SAME AGAIN.
Love and be loved. Be True to Yourself. That is the Only Way.
We are here to be the Best Ourselves we possibly can. That means never letting our mind drift us away from what we Truly Are.
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Below you will find :
My views just before doing it.
A long detailed account…that will give you absolutely no idea what this Experience is like.
A short version with much less info
A 2 minute summary
Various updates along the way. Today, day three, started off amazing, with closed-ey visuals, a Great FEELING flowing through my whole body, and a fantastic optimism.
Just before : (here for the record, but you can skip this one)
I recently went for 2 Kambo sessions with my 71 year old mother and 37 year old brother.
I am uploading my video comment, recorded a few days after the administering.
In terms of benefits, what i can say is this :
– My mind is less ‘noisy’, less like a car crash, with fewer pieces flying in all directions
– I feel better inside : my organs, such as my pancreas or liver, that used to hurt me a bit, seem fine…i cannot feel them. I feel healthier inside somehow.
– The itch under my left foot comes & goes but sometimes disappears for a few days, and is less intense. At one point i thought it had gone completely.
– I am more sensitive to loss of time : wasting time is less bearable. I will stay a lot less in bed and get up quickly after waking up : there is the sense that i should not waste time. I still procrastinate too much, though.
– Bear in mind that for the past week or so i have been microdosing Iboga rootbark in 290 mg capsules (up to 5 a day), and i am not sure how much that has clouded my judgement of Kambo / how much of what i feel is due to which.
– I feel calmer, maybe more able to control my emotions when they are negative, and yet a lot more emotional. I went through some very intense & emotional days, crying a lot and feeling i miss my brother & mother. This made me question my presence in Mexico (they live across the Atlantic).
– I have started going to the gym.
– i eat smaller quantities and it feels like i am slimming (?).
My mother has gone through a very different experience, but reaped some benefits too. I will get to that when i can.
Downed one gram of Syrian Rue (MAO inhibitor) with 1.08 g of Tampanensis magic truffles. I read a review on the site where i bought them whereby this French guy took 1g + 1g and was away for ages. It seems like very little, when the normal full dose seems to be 10-20g of mushroom. The Syrian Rue supposedly empowers the truffles, making it necessary to reduce the dose. Still, 1g seems like very little.
Note : be very verycareful when taking an MAO inhibitor such as Syrian Rue or Banister Caapi (Ayahuasca) or some of the others out there : there are manyfoods you need to avoid and most importantly you need to be off meds, sometimes months in advance, especially anti-depressants. Otherwise, not only will you not get the benefits, you will likely get fucked up big time and come out even more depressed instead. Maybe it’s not the MAO inhibitor that’s dangerous in this case ? Maybe it’s your counter-productive chemical meds. However, the MAOI does prevent a normal process inside your gut. With Ayahuasca, it prevents your gut from destroying the DMT contained in the Chacruna before it can be of any use to you.
10.51 am
I will give it another 15 mins and then if no effects are felt i will take another gram of Tampanensis.
I am at home and have a sober sitter.
11.05 am
No notable effects, possibly a bit more relaxed though. Decided to eat another 1.10 g.
The consistency of these things is surprising, not at all like mushroom, hence their ‘truffle’ nickname i suppose. They taste a bit like black olives, with an acidic tangy after-taste.
11.10 am
A minute or two after having swallowed down the second gram, i definitely felt a “whoosh of relaxness”, but it lasted just a few fleeting moments. When i turn my head it feels like there is a bit of a lag in my vision somehow, but i can’t be sure, maybe i am looking too hard for symptoms.
11.18 am
Can definitely feel my arms & hands relaxing. Feeling a bit sleepy, which i don’t like. Stood up and felt weirdly lighter.
11.34 am
Just downed another 2 grams, because i wasn’t really getting any effects. Maybe a bit giggly at times.
11.57 am
Still nothing. Going to take 2 more grams.
1 pm or so
By now i have taken a 4 more grams, and then eventually what was left in the bag : 15 g in total, ie a normal full dose, albeit with the 1g of crushed MAOI Syrian Rue, which is supposed to boost things tremendously. I must be resistant to these things : no visions.
1.20 pm
I am outside painting the gate, by myself, and i am starting to giggle like a lunatic. It’s kinda fun !
5 pm
The effects are wearing off (i thought they never would). The uncontrollable giggling that started at 1.20pm and lasted about 50 mins and then came back intermittently, has finally come to an end. It wasn’t without enjoyment, i must say, but it is still a bit annoying to not be able to focus or even urinate because your abs are fully contracted and you are in constant movement from the flat out laughter. Tears, runny nose, coughing up phlegm…all seemed to be side effects of the laughter, but that doesn’t make sense.
If someone has a bad joke to tell, this it the time to hear them : no matter how dreadful, you will giggle away like a lunatic.
The following day
I will probably do it again sometime, but i feel no need to do it today or soon. It was nothing like i expected. I expected visuals, i didn’t get any. I did not expect uncontrollable giggling, i sure got that. At one point i felt — but could not see — my surroundings slightly inflating and deflating along with my breathing. Weird. I imagine a higher dose might have made that into a fully fledged hallucination.
Insights & Conclusion
Yesterday, around 3 pm or so, i was getting a bit tired, would have liked to lie down…couldn’t because of the mess in this fucking house (not my house), so i sat down on the only sofa space left, surrounded by the piles of mess. I would normally get depressed by the overwhelming consequences of this hoarding, decades of hoarding. I just giggled, and things fell into place ever so clearly : these things were there because we had wanted them there. We wanted them there. That was it, the very clear key : why do we want these things here ? The answer, the problem, the solution are not outside of us in the mess, they are within us. It was just so obvious, not tragic ! Easy, really.
Throughout the hours of this strange experience, i would talk/giggle on & off with my brother, who was busy cutting branches in the garden. Even with the effects on the rise or at their height, my brother says i was making sense. I had trouble pronouncing uncontrollawobbly. I couldn’t focus very long without giggling & losing track, but when the giggling gave me space to think, things were ever so clear : like a shortcut to what matters. Why on earth one needs to take mushrooms to achieve that is beyond me, and a bit sad, but all the bollocks was a whole lot clearer. Listening to my sick mother left me astounded, disarmed. I do want to help her, i just don’t know how. Oh yes, the idea has occurred to me : laying shrooms in her tea/food, or maybe some Lucy… But i don’t want to lose what trust there is. We’ll go with microdosing Iboga : that’s arriving in a few days.
Overall, i feel no addiction and have no idea when i will do it again. Next time, i will try the Hawaiian Highs, supposedly stronger. Maybe that will trigger visuals. I wonder if these Tampanensis will systematically give me the giggles. So far i have never had a ‘bad trip’ on any of the Ayahuasca, and now neither on mushrooms…will next time be all rosey ? I don’t want to make a habit of it, and don’t think i will need to anyway.
It has been a positive experience in my opinion : giggling feels healthy and it takes the edge off of the drama, helps you be more reasonable about this “reality”, in a way. Helps you remove importance from things that should not have any : throwing away junk should not be a problem, if it bothers us we should just pick it up and remove it from the house. We don’t so the issue is deep within us ; it is important to explore it and seek out, excavate it from our souls/minds.
I cannot recommend these things, because i cannot predict what it will do to you. If you are here looking for advice, try this : always start with a tiny tiny dose to check for allergies, and go slow. Do not gobble down the 15g in one go if you are on your first try. I could be wrong, let’s face it : i have no experience with this stuff.
I do apologise for the two commercial posts the same day, but rest assured it shall not become a habit !
I will be travelling to Europe in a few days and i usually go with an empty suitcase. It’s the perfect opportunity to take things that are cheaper than in Europe.
Apart from the Vivioptal high grade vitamins (-50%), i have some great organic coconut oil. This retails for 3 to 4 times the price in Europe.
The brand is Haynes, it is cold-pressed, organic and unrefined, which is the best way to have it.
Each box is 1.5 Liters (around 2 Kg) and costs just 29 €.
If you order 2 or more the price goes down to 25 € each.
You have 5 days to let me know how many you want. I will be shipping from France, or if you are in the Paris area i can hand it over to you at no cost.
Message me through Facebook or leave a comment with your details.
If you are in Europe and you want high quality vitamins, you may have heard of VIVIOPTAL, a German formula. These are very costly, at almost 100 € per box of 90 caps.
I have located boxes of 105 caps and i am selling them for just 50 €. They are the original product, of course. I will be travelling to Europe in a few days, so if you want some, let me know and i will bring them over and post them to you from France.
If you order several boxes, i can reduce the price a little more.
If you are reading this after August 5th 2015, no worries : you can still get them at -50% but it may take a week or two longer to get them.
If you are interested, please contact me via Facebook or leave a comment here with an email address or a link to your Facebook page. Your details will be deleted from the comments section upon request.
Finally, 9 months late, i have decided to upload the videos & photos from ceremony 4.
Below you will find a very detailed account of the ceremony.
It was performed in Mexico, just outside Leon, in the state of Guanajuato, with a Taita named Janssasoy (i hope i got the spelling right), from Columbia. He’s a nice guy and his medecina tasted stronger than what i had tried previously, and we were given smaller doses than what i had been accustomed to : a good thing when you dislike the taste as much as i do.
Looking back on n°4, i would say that i failed to put enough intention into the opportunity and maybe that’s why i didn’t seem to get that much out of it. I felt less peaceful afterwards, and for less time, but i did have a very pleasant ceremony. No visions to speak of, but hours of being in that nice loving place. Whether i realized or not during & after, i believe that Ayahuasca does you good and works on you in the background for a long time after. One thing i learnt during n°6 was that i have not been eating properly prior to my ceremonies and that too may have affected the outcome of n°4.
Below are several videos of my thoughts and impressions throughout the experience, but first here are some photos of the location.
An overweight me with Taita Janssasoy
Taita Janssasoy
The location prior to the ceremony
The location prior to the ceremony
The location prior to the ceremony
The location prior to the ceremony
The location prior to the ceremony
My friend Tayo
Almost all of us…a French guy chose to not be photographed
Just before [please forgive the video quality…phone…at night…] :
[The video thumbnail is misleading, this video does not cover levitation, it covers healing people with your hands]
You probably won’t believe what you see in this video. I am still in shock, to be honest. I will research this, though, to find out, and i might even try to learn this technique one day. If we do potentially have these powers in us, we should be using them.
I’ve had psoriasis on & off for at least 15 years i think. Until 3 weeks ago i had this very rough & itchy patch on my forearm, where it touches the desk while i work & use the mouse. I had to apply cream every day, sometimes 2 or 3 times, just to avoid the terrible itch.
When i returned from Ayahuasca n°6 i noticed it was not so dry, the skin was more supple, softer, and…no itch. I purposely avoided applying hydrating lotion to it, just to see if it would improve ‘on its own’.
Yep, it’s weird having a tube stuck up your butt. I had never thought i would have to do this. After some research, however, it seemed like my best option.
Pancreas problems ? Diabolical diabetes ? Tired of feeling tired ? This enema is right up your alley.
Why ?
After being diagnosed with pancreas issues a short while ago, with roller-coaster style blood pressure readings and a total lack of energy that various naps during the day couldn’t cure, i decided to look up solutions for my pancreas problem. Of course, i had already reduced or eliminated the most problematic foods. But coffee was just too hard to get rid of. Or maybe i didn’t try. I used to really enjoy my morning coffee with cream/milk. Two things you should avoid in my case.
Before Ayahuasca n°6 on July 11th 2015 i hadn’t given up the coffee. And i would often feel pain in what i guess was my pancreas, as well as pain in the heart and sometimes the left arm. Scary shit. Part of the Ayahuasca preparation is to go off coffee & other things, and that applies a few days afterwards as well. Three days went by after the ceremony and i had my first sip of coffee. I immediately felt it very strongly in my head, as if i had developed a hypersensitivity to caffeine or something. Didn’t feel well.
As part of my findings, coffee enemas left me optimistic. The science behind it is that it triggers your liver to make bile and detox the body, something like that. Apparently that is hard science and not presently questioned.
Dosage & how to
I tried it with a couple of spoons of organic coffee in 1 litre of water. I use the coffee machine to prepare it : i set the water level to 4/12 and then add filtered water to the top, which is about the required litre. That cools it down to a roughly adequate temperature : you want it at body temp, ie 37°C, which will feel warm when you immerse a finger or hand in it. Of course, don’t immerse anything in the liquid you will be using unless that object is perfectly clean. You don’t want to mess about with dirty stuff up your bum, believe it or not.
You need to do this after going to the toilet, otherwise you will not get much in there and whatever was stuck up there might not stay there long enough for you to get back on the toilet. By the way, you perform this useful but slightly barbaric act lying on your back, preferably with an old towel spread on the floor. Don’t do it on your bed or you will stain it. Do it on a tiled/easily washable floor, as close as possible to the toilet. Do not under estimate the urgency of matters when they start to manifest.
You will need some lube to make that nozzle manageable ; applying lube to both parties is a good idea. You don’t want to rip anything, ok. Be gentle, and try twisting if it won’t just slide in. Two to three inches is what you’re aiming for.
Place the douche-bad / enema cup / whatever you are using about 12 inches above your level. I place mine on the closed toilet seat.
Performing this in two stages can be a good idea : during stage one use about 2/3 of the coffee and then go to the toilet to let it out. This may take a while but, believe me, it shall come. Phase two leaves you with 1/3 of the coffee to wash out whatever came down with phase one. Remember to lube the nozzle again, and also the other party involved.
Don’t expect any enjoyable smells from this, but the coffee should cover the worst of it.
I add a bottle top of colloidal silver to the coffee as an anti-bacterial.
The effects
From day one, immediately after the ordeal, i felt energized and in a much better mood. Hadn’t felt so energetic in months !
Day two i went running, something i had not done in months either.
I am now onto day 5 or 6 and every time i took it i have felt energized and in a better mood.
My pancreas no longer seems to hurt unless i actually drink coffee or ingest other things i shouldn’t be ingesting. I have found that since Ayahuasca n°6 i am no longer attracted to alcohol or things are probably bad for me. Meat, especially red meat, is now almost disgusting to me. I require something fresh in everything i eat. I have become sensitive to these things like never before. Until a week ago becoming a vegetarian was something i hadn’t even considered, now it seems very likely. Becoming a vegan is def a possibility.
I am off milk & dairy, even eggs are losing their appeal, sweet stuff is just a no-no now…and i thoroughly enjoy fresh fruit & vegetables. As if i were more in contact with my body and its needs. No doubt in my mind that i have Ayahuasca n°6 to thank for that.
Warnings
Some folks say these things are dangerous, very dangerous. Even more people say they are harmless. Well, i don’t know, but so far i feel a whole lot better. What you do is up to you. Check what you need with who you want, i am not responsible for your actions, and wouldn’t be even if i had urged you to perform them. Do your homework and be responsible.
I have found that a good dose is 1 spoon (conical plastic coffee dosage spoon) and that 2 can give me a long lasting coffee buzz. So start low and see how it goes. Filter properly, you shouldn’t have any actual ground coffee in the water, so using a good paper filter and a machine works well. Plastic filters let through more residue. I use a paper filter over the plastic filter. If you don’t have paper filters, use paper napkins, that works just fine.
Duration
I think the recommended duration of the “treatment” is 4-6 weeks but i would be careful and do it for less time than that. Again, do your homework.
While Gerson used to recommend up to 6 enemas per day for his cancer patients, 1 is plenty for me. I can see how 2 could be useful, however it does require time and some organisation. You will also be in the bathroom quite some time, which can cause conflict with other members of the household as well as make you look like a freak.
Is it working for you ?
If you have tried this, then please post your testimony in the comments section so that others may benefit from them. Thank you.
Yann with Ayahuasca 
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